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The Working Mind (TWM) is an evidence-based program designed by the Mental Health Commission of Canada to promote mental health and reduce the stigma around mental illness in the workplace.

This course covers the following topics:

• A focus on dispelling the myths of mental health problems and mental illnesses, aiming to reduce associated stigma;
• An overview of the Mental Health Continuum Model;
• Self-assessment of one's own mental health along the continuum;
• Strategies one can apply at each point along the continuum; and
• Practical application.