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Change is inevitable but navigating it effectively can make all the difference! Join us for Managing Resistance to Change, a TELUS Health session designed to help you understand why change can be challenging and how to build resilience, adapt, and thrive in evolving environments. In times of change, it's natural to experience resistance—but understanding how to navigate these challenges can empower you to adapt, thrive, and lead with confidence. This interactive session will explore the psychological and emotional aspects of change, providing you with practical tools and strategies to:

• Identify common reactions to change and understand their impact
• Overcome resistance and build resilience Foster a positive mindset in shifting environments
• Develop effective communication strategies to navigate transitions. Apply key takeaways to both workplace and personal life. Join us for an engaging and insightful discussion designed to equip you with the skills needed to embrace change with confidence.