Hatha Yoga

Date

Monday November 4, 2024
12:00 pm - 1:00 pm

Location

ARC Studio 4

Explore a gentle, yet powerful series of postures and breathing techniques that promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced practitioner, Hatha Yoga offers a balanced approach to cultivating inner peace, enhancing mindfulness, and restoring harmony to your being. Join us and experience the transformative benefits of Hatha Yoga for overall well-being and vitality.

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