Sometimes the 成人大片 challenge we face is other people鈥檚 perceptions.
When I came to Queen鈥檚, I thought I could do anything. I strived for high marks. I got involved in student politics and, when a friend suggested I run for Rector, I went for it. I didn鈥檛 win (that time) but, before too long, I was off in another direction, helping organize a student conference in Toronto. Between that, my studies, and my job in Kingston, I was travelling constantly and pulling all-nighter after all-nighter, right through the Christmas break of my second year. But, still, the world was my oyster.
Then, the day before school started again in January, I had a horrible panic attack 鈥 although I didn鈥檛 know what it was at the time. And I kept having them 鈥 up to six debilitating attacks a day.
The doctor I saw told me I had to cut back 鈥 鈥渇ocus on your academics,鈥 she said. I took her advice. It wasn鈥檛 easy, but slowly I began getting better. That鈥檚 when I started to notice something in the people around me. Sometimes it was what they said, sometimes it was more an attitude 鈥 that I was self-dramatizing or I could shake off my problem if I really wanted to. Maybe the fact I had been so badly hit by anxiety painted me as weak in their eyes.
In many ways, their comments and attitude were worse than the anxiety and made recovery that much harder.
Seizing the moment to make a difference
This was why I wanted to speak out in February this year when the University announced the generous $1,000,000 gift that will fund the Bell Canada Mental Health and Anti-Stigma Research Chair. Bell鈥檚 gift will help the chair鈥檚 first holder, Professor Heather Stuart of the Faculty of Health Sciences, to learn more about the root causes of the stigma, how it affects both those with an illness and those around them and, most important of all, how to help those with mental illnesses overcome it. I felt that by standing up there as University Rector and telling my story, I was doing my part to fight this stigma. And I was surprised and really touched by how many people afterwards wanted to share their own similar experiences or those of a family member with me.
This initiative isn鈥檛 the only way in which Queen鈥檚 is helping to deal with mental illness (although in my opinion, there is still a lot more we can do). Last fall, for example, students started a grassroots movement called 鈥淨ueen鈥檚 Wears Green鈥 dedicated to fighting the stigma around mental health issues on campus. The money raised from the sale of distinctive green shirts went to support mental health initiatives in Canada.
Excellence meets opportunity
To me, the work being done on mental health represents the essence of Queen鈥檚. Our teachers, our researchers and our students are excellent at what they do 鈥 whether it is researching and protecting river sheds, studying the changing field of labour law in the 21st century, or helping those hit with mental illness find understanding and acceptance. It鈥檚 that spirit of initiative that is so much a part of Queen鈥檚, that desire to do something to make a better world.
Studying in an environment where we see change being made, and where we have the opportunity and support to do so ourselves, is inspiring. As alumni, your gifts are critical to ensuring that Queen鈥檚 students continue to experience a top-quality education, and that our cutting edge research continues to make a difference.
When excellence meets opportunity, there is no telling what can happen.
Cha Gheill!
Nick Francis, Artsci'14
Rector of 成人大片
