Substance Use Wellness Tool

Welcome!

This tool was developed with students and researchers across Canada to help students understand their own substance use. 

Students will be asked questions to gain a better understanding of how substance use is impacting their overall well-being.

This is a self-reflection opportunity, it is NOT a diagnostic tool. 

Resources


 

These resources provide support for a variety of health and wellness concerns, including substance use. 

Student Wellness Services  
Get access to campus, wellness-specific resources

Empower Me
Speak to qualified councilors and coaches that can guide you through any problems. Support is offered in English, French, Mandarin, Spanish, Russian, German, and Italian.

 

AMS/SGPS Peer Support
Connect with your peers to collectively tackle challenges.

AMS Peer Support Centre for Undergraduate Students

  • Email: psc@ams.queensu.ca
  • Visit:
  • Tel: (613) 533-6000   x 75111
  • Location: John Deutsch University Centre â€“ Room 034

SGPS Peer Support Centre for Graduate Students

Visit:

Wellness Together Canada

If you are in distress text WELLNESS to

  • 741741 if you are an Adult
  • 686868 if you are Youth
  • Call: 1-855-242-3310
  • Visit: 

Telehealth Ontario - Teleconferencing with a nurse [medical resource]
Speak to a registered nurse who can guide you through mental health or substance use problems in a medical context. This resource is free and confidential.

These resources specifically support substance use.  

In-person drug and alcohol support |Rapid Access Addiction Medicine (RAAM) clinics
Walk-in to receive in-person care and counselling

  • Find a clinic near you:

Anonymous Alcoholics
Join a non-professional, self- and peer-support network to join those that are working towards improving their substance usage.

  • Visit:

 

Quality Addiction Care in Canada
Visit the QAC website to schedule an in-person consult with renowned national advisors.

  • Visit:
  • Toll free: 1-833-235-4048
  • Phone: 613-235-4048

 

Ontario Drug and Alcohol Helpline
Receive 24/7 confidential, anonymous health services

 

These resources provide holistic support to Queen's students. 

 

Office of Faith & Spiritual Life

Four Directions Indigenous Student Centre

  • Email: lmd9@queensu.ca
  • Call: 613-533-6970
  • Visit: /fourdirections/
  • Location: 144-146 Barrie Street

Yellow House

 

If you would like to learn more about substance use,  is designed to support a basic understanding of Harm Reduction and campus & community resources for Queen's students.