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    Manage Your Mind for Success

    When:
    Wednesday, October 24, 2018
    1:00 PM – 2:30 PM
    Where:
    Mackintosh-Corry Hall
    Room: C416
    Find on Campus Map
    Description:

    This group is run as a 7-week psycho-educational workshop addressing 4 main objectives:

    1. Stop self-destructive behaviours like procrastination and avoidance
    2. Identify and learn how to challenge core beliefs that may be sabotaging your success
    3. Manage your thoughts so that you feel more motivated 
    4. Have your emotions work for you rather than against you.

    Facilitators: Jo-Ann Ferreira

    NOTE: This is for students only - registration required.

    Contact:
    Cost:
    none
    Moderation:
    • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).