Tips to Optimize your Pelvic Wellness
When:
Thursday, January 30, 2020
12:00 PM 鈥� 1:00 PM
12:00 PM 鈥� 1:00 PM
Where:
Ban Righ Centre
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Find on Campus Map
Description:
Kathleen Pratt. MSW, RSW. Certified Yoga Teacher
Your pelvic floor occupies a large part of your torso, and plays a big role in digestion, urination and sexual functioning. Contrary to popular belief, pelvic floor health issues are not an inevitable result of pregnancy, childbirth or aging, and they are treatable. Physiotherapy and yoga can help.
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