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    Mental Health Awareness Session (Thrive 365)

    When:
    Tuesday, May 6, 2025
    1:00 PM – 2:00 PM
    Where:
    Online via Teams
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    Description:

     

    Tuesday, May 6, 2025, from 1:00 PM to 2:00 PM

    Details

    Join us during Mental Health Week for this special Thrive 365 session: Mental Health Awareness, offered in partnership with TELUS Health.

    In this 1-hour virtual workshop, you will learn how to:

    • Recognize the signs of mental distress in yourself and others
    • Understand common mental health conditions such as anxiety and depression
    • Respond with empathy and support
    • Discover resources to help maintain and improve your mental health

    This session is ideal for anyone who wants to build a more inclusive, supportive, and mentally healthy work environment.

    Cost:
    Free
    Moderation:
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